You should pay attention to this in your life because you have a long cough in winter!

Many people are prone to chronic coughing in winter. Allergies can make people get sick as soon as the season changes. In fact, there are many small care methods in life that can alleviate or even eliminate these conditions. Let's talk about it today! 1. Pay attention to cold and warm weather in winter is cold and the temperature is low. Because you must pay attention to protecting the warmth of the respiratory tract, try to wear high-necked clothes, or wear a mask and scarf when you go out, which can reduce cold air entering the respiratory tract. 2. Insist on washing your face and mouth with cold water every day after winter. Wash your face and mouth with cold water every day to improve The respiratory tract resists the immunity of cold air, but cold water should not be too cold, and it should be stopped when it is relatively cold in winter. 3. The diet should be light, do not eat hot peppers or raw or cold foods. Coughing is mostly a physiological response to respiratory tract stimulation. Therefore, it is best to have a light diet. Hot peppers and raw and cold foods are more irritating, which can easily lead to aggravation of cough. 4. Drink plenty of water, especially warm water. Drinking water can flush allergic substances in the respiratory tract and reduce allergic reactions in the respiratory tract. Warm water can also keep the respiratory tract warm. 5. Appropriate diet for coughing. There are many foods for coughing, so you can eat more. And the manufacturing industry is not difficult, such as rock sugar stewed Sydney, white radish honey soup, etc., can effectively relieve cough. Finally, personal product manufacturers are actively inviting powerful distributors across the country to join in to create wealth together. Friends who are interested in acting as a sanitary napkin agent, please hurry up and seize the opportunity to enter the market as soon as possible.