Winter is very sultry, but how to solve a stuffy nose and a cold?

In addition to taking medicine in winter, there are actually many ways to help alleviate the symptoms of a cold. Today I will share with you some of the methods that I have accumulated to treat colds. I hope that there will be one that suits you. 1. Honey water. Keeping honey at home is very important. Honey has many effects. When you have a cold, if you can drink a cup of hot honey water, it can relieve phlegm and clear your throat. Drinking honey water will not make your throat sore. 2. Drink salt water. In fact, you have a cold, because there are a lot of cold viruses in the mouth, respiratory tract, and esophagus. At this time, you can choose to drink salt water. The salt water has the effect of sterilization and disinfection. After drinking some, it will replenish physical strength and at the same time help to urinate and discharge the virus. 3. After catching a cold in winter, it can be improved by drinking chicken soup. It is not necessary to use the whole chicken, but just buy two chicken legs and make the soup. Then eat it with meat and soup, which can relieve nasal congestion and relieve pain. 4. Lemonade. Lemon contains a lot of vitamins, so if you have a cold, you can drink lemonade to supplement the vitamins that your body lacks. This effect is very good and can improve your personal resistance. 5. If you can tolerate the cooking of green onions, garlic and onions together, you can choose to cook these foods together and eat them together. Boil the three together with water, then take it out after it's cooked, add some salt, and eat it like this. This kind of food therapy can improve the body's effectiveness against cold viruses, which is several times that of other foods and even medicines. 6. Yogurt. In fact, yogurt also has many functions. For example, it can be used as a mask or if you insist on drinking it every day before catching a cold, it has the effect of preventing colds. But it is not recommended to drink more. 7. Ginger water. This may be known to everyone, so I don’t need to go into it too carefully here. It is to decoct it into water after being sick, and then drink it, which has a strong anti-cold effect. Finally, personal product manufacturers are actively inviting powerful distributors across the country to join in to create wealth together. Friends who are interested in acting as a sanitary napkin agent, please hurry up and seize the opportunity to enter the market as soon as possible.