What to do if the baby does not want to fall asleep at night
Whenever he goes to bed, the baby rolls around on the bed, drinking water, peeing, telling a story, crawling around on his parents... As a result, this process is often very unpleasant. Don't urge him to sleep, he can toss till 12 o'clock in the evening! If this continues, adults and children will not be able to rest well, and it will be detrimental to the development of the baby's work and rest habits. What should be done? Let’s take a look at some of the most common reasons for babies toss before going to bed! Baby diaper manufacturers will talk to you about this issue. 'The surrounding makes me so excited!' The baby said in his heart: I am actually quite sleepy, but do I think the surrounding situation is for sleeping? The street light outside the window is so bright! The bus has gone out again! Someone is calling outside the room. Also, am I in my own home now? Will it be at Grandpa and Grandma's house? Or at grandparents' house? Reason: The baby's attention is easily affected by the outside world. If there is no quiet, familiar, soft and dark sleeping environment, and moderate temperature, the baby will easily ignore the issue of sleeping. 'Anti-tortion' tips: 1. Create a good sleeping environment: For babies to sleep well, parents are obliged to create a good sleeping environment: if the room temperature is suitable, the light should be dim, the surroundings should be quiet, and the covering should be light. Soft, dry, etc. 2. Maintain a relatively stable environment: Parents need to work hard to maintain this good sleeping environment for the baby to reduce the chance of the baby staying overnight. 'Am I tired?' The baby said in his heart: Why does the mother always say 'Go to sleep quickly'? Why don't you ask me 'Is it tired?' In fact, I am not tired at all, I want to play until dawn! Why are adults so sleepy? really weird. Sometimes, if I play too crazy and tired during the day, it will not be easy to fall asleep at night. Reason: If there is not enough activity during the day, it will be difficult for the baby to fall asleep at night; but if the baby is too excited during the day, it will also cause the baby to fall asleep on time-this is because the baby's nervous system cannot be fully self-controlled. 1. Reasonably meet the amount of exercise: the appropriate amount of exercise for each baby is different every day. Parents will estimate the appropriate amount during the groping slowly, and maintain this level, so that the baby is 'tired' just right, and it is easy to fall asleep . But don't tease your baby too much within 1 hour before going to bed. 2. Bedtime rituals are indispensable: make some small preparations before going to bed, such as taking a hot bath, brushing your teeth, changing pajamas, and telling a short story to make your baby feel like it’s time to go to bed. Previous: The climate turns cold, how to choose diapers for your baby Next: What is the cause of abnormal bowel movements in babies?