Want to have ageless skin? Started to eat these at the age of 25!
Every woman wants to keep her youth, and 25 years old seems to be a dividing point. Indeed, countless data confirm that women will have a period of 'super-rapid aging' after the age of 25, especially in their skin quality. Therefore, women must pay more attention to maintenance at the age of 25. To prevent aging, in addition to a bottle of skin care products on the dressing table, internal adjustment is also very important. For example, to prevent wrinkles, try to eat more of the following foods! 1. Winter melon As early as in the book 'The General Record of St. Francis' in the Tang Dynasty, the ancients would use winter melon to make facial cream for beauty. In addition, according to the 'Compendium of Materia Medica': Winter melon is white and soft. Use it to wash your face and body, remove brown spots, make your complexion soft, smooth and fair; 'Shen Nong's Materia Medica' records: Winter melon seeds can make your face look healthy 'Hui'; 'Da Ming Materia Medica' says that it can heal skin inflammation and make the complexion moisturized; winter melon seeds are commonly used medicines in ancient facial creams. Therefore, winter melon has a good beauty effect. 2. Tomato Tomato contains carotene and vitamins A and C. It has the effects of removing freckles, beautifying, anti-aging, skin care, etc., and curing fungi and infectious skin diseases. Niacin can maintain the normal secretion of gastric juice, promote the formation of red blood cells, and help maintain the elasticity of blood vessel walls and protect the skin. Another study showed that tomato juice also has a certain effect on eliminating body odor. 3. Broccoli Broccoli is recognized as the best anti-aging food, not only contains protein, fat, phosphorus and a variety of vitamins, especially vitamin C. Each 100 grams contains 88 mg. It can be stir-fried, chilled, or made into soup. It is a fine product among vegetables. Finally, personal product manufacturers are actively inviting powerful distributors across the country to join in to create wealth together. Friends who are interested in acting as a sanitary napkin agent, please hurry up and seize the opportunity to enter the market as soon as possible.