The winter is dry, so the food tonic is better for the winter!

The winter in the north is cold and dry, and the winter in the south is dry and wet, so many women have symptoms such as dry throat, mouth ulcers, dry skin or cracked lips. In a word, winter is not easy! However, winter is also the best season for women to keep healthy, so seizing the opportunity to maintain is the best policy! In winter, women should eat more foods or fruits that can nourish yin and moisturize dryness. Pears are a good choice. There are two ways to eat pears. First, rock sugar pears, which have the effect of nourishing yin and moisturizing dryness, can be brought in autumn and winter. The skin becomes thinner in winter, and the secretion of sebaceous glands decreases. Therefore, eating pears in winter has a good nourishing effect! In winter, women pay attention to eating less melons (watermelon, cucumber) because they are cooler. But you can eat more apples. In winter, women eat more honey and less ginger. On the one hand, honey brings energy to people, and it has a lot of trace elements, such as iron, calcium, tin, manganese and so on. In winter, eat three high foods, high in calories, high in protein, and high in vitamins. It is necessary to take vitamins from fruits. However, if the stomach is not good for girls, you can use steaming to heat the fruits to reduce the irritation of the stomach and intestines, and the absorption will be more gentle! Finally, personal product manufacturers are actively inviting powerful distributors across the country to join in to create wealth together. Friends who are interested in acting as a sanitary napkin agent, please hurry up and seize the opportunity to enter the market as soon as possible.