The ultimate anti-acne strategy for acne muscle girl paper!

For foodies, spicy hot pot is the most unforgettable delicacy. But if you happen to have acne-prone skin, please listen carefully: diet is very important, and the first enemy is high-oil and high-sugar foods! 1. When eating hot pot, fat cows are best to eat less. The leucine-like protein in fat cows will trigger more inflammatory factors in the body, which will easily trigger strong oil secretion and cause acne. 2. Don’t drink beverages with high sugar content. As mentioned earlier, things like beverages with high sugar load will cause the blood insulin content to rise, and the free insulin growth factor 1 (IGF-1) content will rise, which will eventually cause epidermal damage. Hyperkeratosis and increased sebum secretion lead to acne. 3. Hot pot sauce is very important. As everyone knows, many hot pots choose butter, which is saturated fatty acid. At this time, the sauce is matched with sesame oil or sesame oil, which can reduce the fire and adjust the ratio of fatty acids and unsaturated fatty acids, so that it is not easy to inflame the body, and it is not easy to get fat! Although eating spicy food will not directly lead to acne, but sister Zhimeng must also eat spicy food sparingly, especially for babies with sensitive skin. Excessive intake of spicy food may cause skin allergies and other problems! And the sister paper with bad stomach should also pay attention to it, otherwise it will be uncomfortable to have a stomach! Finally, personal product manufacturers are actively inviting powerful distributors across the country to join in to create wealth together. Friends who are interested in acting as a sanitary napkin agent, please hurry up and seize the opportunity to enter the market as soon as possible.