The secret to eating takeaways without growing meat, fat friends get well (part 1)
If there are sisters who can't eat fat around, you must take the time to see how they 'eat' so that the takeaway can be healthy and nutritious. 1. Use more fiber vegetables instead of meat for pizza. Many sisters have a soft spot for high-calorie foods, so they can’t help but eat it waywardly! But after the delicacy, thinking of saturated fats, starches and excessive sodium that destroy the body's lines is too lost. Anyway, the sister who doesn't eat fat is quite picky in the choice of ingredients. You may see sister paper often showing pictures of food in the circle of friends, but you must not know that other people's ingredients will not disrupt the dietary balance. For example, American actress Miley Cyrus loves pizza, but she confessed in the show that she would pile a layer of vegetables, mushrooms, broccoli, peppers, tomatoes and onions on pizza. These are healthy ingredients and are rich in them. Fiber. Please reduce other meats, salami, ham, etc., so that you can consume less carbohydrates and flour. In addition, come with a plate of salad before eating the pizza, which makes it healthier! 2. Stay away from fried beans and oily pork. Have you ever imagined such a scenario? While feeling your belly, you observe how many pimples you have in the mirror? If you don't want to make yourself so bad, you must stay away from fried beans and oiled pork, and insist on a serving of black beans! If you love cheese, you must order it separately so that you can control your cheese intake. In addition, choose avocado sauce, which is good for heart health, instead of fatty acid cream. In the next issue, I will continue to share with you the secret of eating takeaway without growing meat, you must watch it! Finally, personal product manufacturers are actively inviting powerful distributors across the country to join in to create wealth together. Friends who are interested in acting as a sanitary napkin agent, please hurry up and seize the opportunity to enter the market as soon as possible.