When babies are older, you can gradually add some complementary foods to them to make the baby's nutrition more comprehensive. What complementary foods should I add? The following baby diaper manufacturers will talk about this for everyone. Sleep well with the stomach: millet soup Applicable months: above 4 months old. Ingredients needed: millet normal porridge volume, 7 times water. Production method: (1) After warming the rice porridge, there is a layer of clear soup (ie rice porridge oil), take 1 to 2 spoons to feed the baby, or directly feed this 7 times water porridge (the rice must be boiled). (2) Wash the millet twice with clean water, add 7 times the water to cook the porridge. Nutrition comment: In the outpatient consultation, many mothers ask their babies if they can take supplements. In fact, millet is the best supplement. Millet not only contains more carbohydrates, which can provide energy for the baby's growth and development, but also because it does not need to be refined, it preserves many vitamins and minerals. The vitamin B1 content of millet is more than twice that of rice. Vitamin B1 can protect the nervous system, promote gastrointestinal motility, and increase appetite. Millet also contains more phosphorus, potassium, and magnesium. Phosphorus constitutes bones and teeth, participates in energy metabolism, regulates the acid-base balance in the body, and is also an important substance that makes the heart beat regularly, maintains the normal function of the kidneys and transmits nerve stimulation. The main role of potassium in the human body is to maintain acid-base balance, participate in energy metabolism, and maintain normal neuromuscular function. Magnesium plays an important role in maintaining the strength and density of bones and teeth. It can also promote the absorption of calcium. Without magnesium, calcium is difficult to play a role. Millet porridge can invigorate the stomach and promote digestion, invigorate the spleen, and clear away heat from the stomach. It has the reputation of 'Ginseng DecoctionPrevious: Knowledge of buying diapers Next: What should be paid attention to when babies sleep