Stay away from chronic fatigue syndrome (part 1)

The survey shows that in ten major cities such as Shenzhen, Shanghai and Guangzhou, the incidence of chronic fatigue syndrome is between 10% and 25%. White-collar workers are the “high-risk group” of chronic fatigue syndrome. The patients are mainly concentrated in IT, scientific research, and In finance, news, advertising and other industries, the incidence of employees in some companies is as high as 50%, and most patients have been sick for more than one and a half years, and about 30% of them have fatigue for up to five years. Many patients repeatedly seek medical advice but are difficult to relieve, which seriously affects the quality of life and work. What exactly is 'chronic fatigue syndrome'? Which medications are the most effective? What lifestyles can make people get rid of chronic fatigue? The editor will show you about this disease. Regarding how to judge that you have 'chronic fatigue syndrome① Short-term memory loss or inability to concentrate; ② Sore throat; ③ Lymph node pain; ④ Muscle pain; ⑤ Joint pain without redness and swelling; ⑥ New headache; ⑦ Energy failure after sleep; ⑧ Continuous after physical or mental work I feel unwell for 24 hours. Some people underestimate some of the above symptoms and think it is a minor problem. In fact, the harm of chronic fatigue syndrome involves multiple organ systems of the body, mainly including: damage to physical strength, resulting in slow behavior, movement failure, back pain, even familiar work, but also incompetent; destroy the immune system and reduce immunity; Increase the risk of cardiovascular disease, resulting in increased blood pressure changes, frequent heart palpitations and asthma; restlessness, sleeplessness, decreased memory and concentration; impaired digestive system, loss of appetite, frequent diarrhea and constipation; premature aging of the reproductive system, irregular menstruation in women Wait.