Soy milk and fritters, is it a healthy combination?

In our inherent dietary concept, soy milk with fritters is the most classic breakfast match. The crunchy and toughness of fried dough sticks and the sweetness and freshness of soy milk can indeed bring a good taste experience. But is soy milk and fritters really a healthy combination? We know that drinking soy milk regularly can improve bone metabolism, prevent osteoporosis, and reduce the risk of arteriosclerosis. From the perspective of traditional Chinese medicine, soy milk is flat, has the effects of replenishing deficiency, moisturizing dryness, clearing lungs and resolving phlegm, and contains no phytoestrogens in milk. This physics can regulate the function of female endocrine system. Women drinking soy milk can slow down aging and prevent uterine cancer and breast cancer. However, deep-fried dough sticks are high-temperature fried foods, which have the problem of high fat. After the food is fried at high temperature, the nutrients will be destroyed and carcinogens will be produced. Moreover, these foods have high calories and are difficult to digest. In addition, soy milk is a medium-fat food. This breakfast combination obviously exceeds the standard fat. In addition, oil produces a substance called 'acrylic acid' at high temperatures. This substance is difficult to digest. After eating, the chest will become full, and even nausea and vomiting will occur. Eating too much fried food will also affect the appetite at noon, causing people to get angry and constipation due to lack of vitamins and water. Therefore, fried dough sticks should not be eaten for breakfast, and once in a while, it won't hurt the body. Finally, personal product manufacturers are actively inviting powerful distributors across the country to join in to create wealth together. Friends who are interested in acting as a sanitary napkin agent, please hurry up and seize the opportunity to enter the market as soon as possible.