Sanitary napkin manufacturers: women must pay attention to the selection of sanitary napkins during menstrual period
Female friends should pay attention to the selection of sanitary napkins during the menstrual period, and it is necessary to pay attention to personal hygiene and health. Good quality sanitary napkins can protect personal health. Sanitary napkin manufacturers suggest that women should pay attention to the selection of sanitary napkins during their menstrual period.
The cotton surface of sanitary napkins is the first choice during the menstrual period. The cotton surface has more affinity with the skin, and its permeability is better. If replaced in time, it will not only be comfortable, but also reduce the occurrence of allergies and skin diseases. Sanitary napkin manufacturers recommend that you buy sanitary napkins every month and use them immediately. If you don't use them up, you can store them in a small cotton cloth bag. They should also be specially stored when you need to carry them when you go out. Do not mix them with the cosmetics in the bag.
During women's menstrual period, internal adjustment and external care can be thoroughly refreshed. During menstruation, you should listen to more soothing music, and do some gentle physical activity or exercise. In terms of diet, eat less high-fat and high-calorie foods, and eat more light foods such as tomatoes, watermelons, cucumbers, soybeans, and vegetables. A good mood and a reasonable diet can increase the body's resistance to foreign bacteria and viruses, and reduce infection and disease.
When choosing sanitary napkins, pay attention to the air permeability and expiration date of the materials; wash your hands before use to avoid contamination of the sanitary napkins by hands with bacteria; sanitary napkins, pads, and tampons should be replaced every 2 hours, even after In the case of a small amount, insist on replacing it. In addition, bathing during menstruation is mainly based on showers, try not to take a bath, and reduce the number of bathing in public places.
During menstruation, the majority of female friends need to pay attention to personal diet and exercise issues. Of course, sanitary napkins should be used. Sanitary napkin manufacturers suggest that they should pay attention to the brand, production date and quality of sanitary napkins.