Inventory 8 big 'junk foods(under)
Immediately after the previous issue, the editor continued to take stock of 'junk food' and its healthy eating methods with everyone! 1. Cream products Common cream products mainly include cakes. In order to save costs, margarine is added during the production process, which causes trans fatty acids and increases the risk of cerebrovascular diseases. In addition, dairy products have high fat content and high sugar content, so you can generally eat less. 2. Instant noodles. Instant noodles are food for hunger, but their birth is inseparable from frying. Therefore, there are a lot of carcinogens, and the flavor of the seasoning package is too strong. It is a good choice to satisfy your hunger in the wild, but you should reduce your consumption in daily life. 3. Barbecue foods. Carcinogens such as 4-benzopyrene, Zyhuanan, acrylamide, etc. are easily produced during the barbecue process, which increases the risk of cancer. If you can't resist the deliciousness of grilling, you can mix it with fresh vegetables when grilling, because vitamin C can prevent the production of carcinogens. In addition, applying tomato sauce before grilling can also reduce the surface temperature of the grilled meat. Finally, personal product manufacturers are actively inviting powerful distributors across the country to join in to create wealth together. Friends who are interested in acting as a sanitary napkin agent, please hurry up and seize the opportunity to enter the market as soon as possible.