How to extinguish the 'fire' in spring women get angry

In spring, everything is revived, but it is also a season that is extremely easy to get angry. Because of the high heat in the human body, and the dry weather, some people have symptoms such as dry mouth and swollen gums.　　 From the beginning of spring, the internal heat accumulated in the liver, stomach, lungs and other internal organs slowly radiates out, and spring dryness appears. Coupled with the dry and windy spring in the north, human body moisture is easily lost through exercise, sweating, breathing and other forms. In addition, many people still maintain their winter eating habits after the arrival of spring. For example, they love to eat spicy foods such as chili, lamb, and dog meat, which can easily cause internal buildup.　　How do women put out 'fire' in spring?　　1. Drink fire-reducing tea 　　 During work breaks, make a cup of fire-reducing tea to help clear away heat and detoxify. Try Sanhua tea: take 10 grams of honeysuckle, 10 grams of chrysanthemum, 3 grams of jasmine, and brew in boiling water. The chrysanthemum has a sweet and slightly bitter taste, has the effect of clearing the liver and improving eyesight, and helps to clear away the irritability. Honeysuckle is sweet and cold in nature, fragrant, and can clear away heat and detoxify. This tea has a strong aroma, can refresh the brain, calm the mind and meditate, and has the effects of dispelling wind, clearing heat, nourishing the liver and improving eyesight.　　2. Eat fruits that reduce fire. 　　 Pears: Pears can relieve cough and resolve phlegm, nourish yin and promote fluid, nourish the lungs and stomach, and cure dryness of the throat, hoarseness, dry stool, etc. It can be eaten in spring to remove the fire. Pears can be eaten raw or boiled with white radish.　　Mangosteen: It is easy to get angry in spring. The mangosteen contains a special substance, which can reduce dryness, cool and relieve heat, and can overcome the dryness of durian.　　Strawberry: It has the effect of 'removing fireEspecially for people with strong irritation, strawberry can nourish the liver, but also a master at removing irritation.　　3. Sleeping to reduce fire sensation. Getting angry is also related to bad living habits. If you stay up often, it will lose yin qi and cause yin deficiency to help irritability. You should develop a good habit of going to bed and getting up early. Finally, personal product manufacturers are actively inviting powerful distributors across the country to join in to create wealth together. Friends who are interested in acting as a sanitary napkin agent, please hurry up and seize the opportunity to enter the market as soon as possible.