1. The habit of developing a fixed sleep time should be cultivated from the beginning, and it is easier to be accepted by the baby when the baby has no more energy distraction. Don’t let your baby do strenuous exercises when it’s time to take a nap to reduce your baby’s excitement. When appropriate, you can put some lullaby to help your baby fall asleep. 2. Encourage and remind babies that babies can stick to one thing, in many cases they are encouraged by their parents. So mom and dad are the best role models for their children. When the baby neglects the nap, parents should remind them more. If the baby does a good job at nap, mom and dad should not be stingy with their compliments and encourage their behavior. With the accumulation of time, the baby will be able to develop good habits. 3. You will be punished for not taking a nap. Although it is very possible that you do not take a nap by accident, parents should not let the baby have such a fluke, or the baby will have a second or third time. If your baby is late for a nap due to business affairs, you can praise him for being responsible for not delaying things, but at the same time, suggest that your baby go to bed early at night. When the baby delays the lunch break because of playing too hard, parents can punish the baby accordingly, let the baby know that a nap is a very important thing, and also let the baby know that there is a limit to having fun. Previous: Keep your butt dry and you must change diapers diligently Next: There are many shortcomings in geotextile product standards