How much do you usually waste these good things? ! (under)

In addition to the food that cannot be wasted as mentioned in the previous issue, there are actually many things that can be a pity to throw away. 1. Lotus root festival When you usually make lotus root fried pork and cold lotus root slices, are you habitual to cut off the lotus root festival. You are too wasteful! The lotus root knot can't be eaten at any time, but it has the effect of stopping bleeding and dispelling blood stasis. If someone has bronchiectasis in the family, you might as well use the lotus root knot with some codonopsis, almonds, ginkgo, and walnuts to make a soup. It can not only replenish qi and blood, but also relieve cough. sputum. 2. Grapefruit peel It's the season to eat grapefruit again. Don't throw away the grapefruit peel! Grapefruit peel has the functions of resolving phlegm, relieving cough, regulating qi, and relieving pain. It mainly treats cough and asthma, qi depression, chest tightness, cold pain in the lower abdomen, food stagnation, hernia and so on. 3. Fish scales In the eyes of nutritionists, fish scales are special health products. They are not only rich in protein, more lecithin, a variety of unsaturated fatty acids, but also a variety of minerals, especially calcium and phosphorus. It can enhance human memory, delay brain cell aging, reduce cholesterol deposition in blood vessel walls, and promote blood circulation. Finally, personal product manufacturers are actively seeking investment across the country, and sanitary napkin agency, sanitary napkin wholesale and other businesses sincerely invite you to join us!