Experience the new sports fashion, playing these fitness and fashionable

Although weight is no longer the only measure of a good figure, whether it is a school girl or a woman in the workplace, body shaping is an important goal. Taking women Yuan Shanshan and Wang Luodan as examples, more and more people hope to measure their figure lines through exercise and become the queen of body shaping. The current sports craze is inseparable from the following new trends: 1. Cycling As the ticket sales of the movie 'Broken Wind' are on sale, riding craze has become a new fashion trend. The editor believes that cycling is a good aerobic exercise. If a woman of 50Kg rides at a speed of 15 kilometers per hour, she can burn about 300 calories per hour, which has a good effect on shaping the legs. 2. Swimming More and more women are pursuing a bikini body, and swimming, a 'streamlined body shapingThe calories consumed by swimming are almost the same as those of running, and it is one of the sports with the lowest damage to joints. 3. Aerial Yoga The movements of aerial yoga, namely a large number of upside-down exercises and semi-supporting ground movements, can promote blood circulation and relax the spirit. For white-collar workers who sit in the office for a long time, aerial yoga can help alleviate problems such as stiff shoulders, neck, waist and back. Finally, personal product manufacturers are actively inviting powerful distributors across the country to join in to create wealth together. Friends who are interested in acting as a sanitary napkin agent, please hurry up and seize the opportunity to enter the market as soon as possible.