Do you know how to treat premenstrual syndrome?

Some women will have obvious symptoms of physical and mental discomfort a few days before the onset of menstruation. If they are not serious, they are within the normal range. However, if these symptoms affect their daily life, they will become premenstrual syndrome. The so-called premenstrual syndrome refers to some symptoms caused by the body's inability to adapt to the secretion of estrogen that changes with the menstrual cycle! As a serious 'girl' editor, I can clearly tell you that premenstrual syndrome means that our breasts will be swollen and painful, our face, hands and feet will be swollen, and we will easily feel tired, anxious, and even worse, headaches and very bad. Easy to get angry and so on. why? The progesterone in women’s body is suddenly secreted in large quantities two weeks before menstruation, and then a day or two before menstruation. During this period, because all aspects of the body are prone to discomfort, progesterone is regarded as menstruation. One of the main reasons for the pre-syndrome is because it has the function of increasing the gentle storage of moisture. Generally speaking, the more neurotic people are, the more likely they are to develop premenstrual syndrome. When the body and mind are overly exhausted or stressed, it may aggravate the symptoms of premenstrual syndrome. How to adjust? When you feel uneasy or anxious before menstruation, you may wish to take a hot bubble bath, or perform fragrant treatments, try to relax yourself and maintain adequate sleep, which can effectively relieve symptoms and quietly Relieved the pressure! Finally, personal product manufacturers are actively inviting powerful distributors across the country to join in to create wealth together. Friends who are interested in acting as a sanitary napkin agent, please hurry up and seize the opportunity to enter the market as soon as possible.