Americans actually use traditional Chinese medicine for pain relief. How much do foreign countries know about health care?

Simple Organic Life pointed out in the report that Americans will use black tea, cinnamon, turmeric and other materials to make tea for the purpose of alleviating symptoms such as muscle soreness caused by strenuous exercise. Because the curcumin in turmeric has the effect of calming pain, and can inhibit inflammation, anti-oxidation, anti-rheumatoid and so on. When these do not look like the traditional Chinese medicine analgesic formula that Americans would drink, it is indeed popular in the United States. Then the editor would like to share with you some small cares about health care of foreign friends. 1. Stand for two hours a day An Australian study shows that standing for two hours a day can help improve blood sugar and cholesterol levels. When the human body stands for two hours, the fasting blood sugar level is 2% lower than the average person, and the triglyceride level is 11% lower. Therefore, getting up and taking two steps every hour, sticking to it for a long time will make the waistline thinner! 2. Reading is the most effective way to reduce stress. The University of Sussex conducted a study on stress methods. Reading is the most effective way to reduce stress at a rate of 68%! In a quiet environment, 6 minutes of quiet reading can effectively reduce storage pressure, release physical pressure, and improve work efficiency. Finally, personal product manufacturers are actively inviting powerful distributors across the country to join in to create wealth together. Friends who are interested in acting as a sanitary napkin agent, please hurry up and seize the opportunity to enter the market as soon as possible.