Abdominal distension during menstruation does not defecate, adjusting habits is the key
A friend told the editor that menstruation is the best time for weight loss and beauty, so she refuses to eat any carbohydrates, but eats a lot of meat and fresh vegetables. But the problem came immediately, because such eating habits made it difficult for her to defecate. The editor believes that, first of all, the uterus will secrete a large amount of prostaglandins before menstruation, speed up gastrointestinal peristalsis, and achieve the effect of easy defecation. And when excessive intake of meat during menstruation, it will affect bowel movements. Even with a bowel movement, the discharge is mostly sticky paint-like. Therefore, the editor recommends that 70% of rice, glutinous wheat, wheat bran, etc. should be consumed in the daily diet. At the same time, we don't need to be too resistant to carbohydrates. It has the function of transporting water to the intestines and making bowel movements smooth. But the editor also reminds you that your body's immunity is weakened during menstruation, and your gastrointestinal function is not very good. Excessive carbohydrate intake may cause abdominal pain. In addition to dietary issues, menstrual care is also very important, especially the choice of sanitary napkins. As you can see, there are so many brands of sanitary napkins on the market. If you don't pay attention to using unclean sanitary napkins, you will harm your body and you are more likely to get gynecological diseases. In some sanitary napkin promotional activities, consumers must first check the sanitary napkin's production date and shelf life date. If you stock up on a large number of expired sanitary napkins, do not use them as usual because you are reluctant. The way to deal with expired sanitary napkins is becoming more and more interesting, such as cleaning them as rags, using them as insoles and so on. Finally, personal product manufacturers are actively seeking investment across the country, and sanitary napkin agency, sanitary napkin wholesale and other businesses sincerely invite you to join us!